Slow cooker Tuscan Chicken
Ingredients:
- 4 boneless, skinless chicken breasts (make sure they are thawed and not frozen!)
- 2 TBSP olive oil
- 1 chopped onion
- ½ red bell pepper, diced
- ½ green bell pepper, diced
- 1 can (8oz or 220g) black beans, drained
- 2 tomatoes, diced
- 1 can of low-sodium chicken broth
- 1 TBSP apple cider vinegar
- ½ tsp. dried oregano
- 3 - 6 cloves garlic, diced (depends on how much you like) **I used the food processor to chop my garlic... just peel and put it in, pulse till chopped!**
- Salt and pepper, to taste
- Put the onion, peppers, and beans in the slow cooker.
- Place the chicken on top of the vegetables and beans.
- In a bowl, stir together the olive oil, tomatoes, broth, vinegar, oregano, garlic, a bit of salt and pepper.
- Pour the mixture over the chicken.
- Put the lid on the slow cooker and set it to low.
- Let it cook for 6 to 7 hours.
- Serve over rice or pasta and enjoy!
Servings: 4
I found the original recipe here, but I tweaked it a bit. This recipe is just fantastic! The smell while it was cooking was absolutely amazing! This dish is simple, and it has fabulous favor. I served this dish over rice and it was very filling. Definitely a recipe that I would make again!
“A cook she certainly was, in the very bone and centre of her soul. Not a chicken or turkey or duck in the bary-yard but looked grave when they saw her approaching, and seemed evidently to be reflecting on their latter end; and certain it was that she was always meditating on trussing, stuffing and roasting, to a degree that was calculated to inspire terror in any reflecting fowl living.”
A description of Aunt Chloe in 'Uncle Tom's Cabin' by Harriet Beecher Stowe (1852)
A description of Aunt Chloe in 'Uncle Tom's Cabin' by Harriet Beecher Stowe (1852)
As always...
Bon appétit!
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